I am here to show you that you are good enough even during the days when you most feel like an impostor in your own life. My practice centers around perfectionists who feel that their worth is tied to their work, those who feel that they should have all the answers when in fact they are in need of a better solution. We will focus on your overachieving, procrastinating, self-agonizing tendencies and move toward a path to self-acceptance. As a recovering perfectionist, I have dealt with similar feelings and look forward to helping you discover your inner worth.
My approach involves Cognitive Behavioral Therapy and Mindfulness practices to help you develop healthy responses to mistakes and realize your best self is perfectly imperfect.